Vaasi is a rare breathing and meditation technique, passed down by Himalayan yogis and Tamil Siddhas, now taught for the first time to householders, not only to monastics, by Guruji Sri Amudha Bharathi through progressive courses from Beginner to Advanced.
Your body is the most amazing and powerful instrument given to you by the supreme, so you could fulfill the purpose of your existence on this planet.
Vaasi Meditation is the most amazing method available to you to empower your body towards realizing that ultimate goal.
Ancient Tamil scientists called Siddhas, or Rishis, in the Eastern and Western Ghats of Southern India, developed Vaasi meditation techniques. Siddhas were simultaneously scientists, saints, doctors, and mystics, and recorded their findings as ancient Tamil poems on palm leaf manuscripts known as Siddha Literature.
Vaasi was refined over thousands of years of observation and practice, and that is exactly where the name comes from: “Vaasi” evolved from the Tamil word “Swaasi,” meaning breath.
Guruji Sri Amudha Bharathi explains what Vaasi meditation is, in an interview with Channel 5 Bhakti.
Vaasi techniques are based on the three nādīs, the nervous-system channels through which energy is said to flow into the body during breathing: Surya (Sun), Chandra (Moon), and Sukshmana (Subtle or Dormant). Practice is organized into four types:
Vaasi practice is said to connect practitioners with cosmic energy.
Vaasi meditation focuses on the abundance of pranic energy in the surrounding space and in the body’s channels, or nādīs, through which that energy flows into the system. Cleansing the nādīs is said to allow life force energy, or prana, to flow, supporting the body, mind, and soul and connecting practitioners with that cosmic energy on the way to self-realization and enlightenment.
Vaasi, the tantra, is said to enable the body, the yantra, to reach that state through mantras, the primordial sounds.
Vaasi meditation treats the body as the foundation, the temple that is said to need balance before inner perfection can be felt within. As the body is cleansed of impurities, the mind is said to find relief from anxiety and stress, growing more settled and open to experiencing bliss.
A set of simple but powerful breathing techniques and meditation kriyas combined with spiritual sounds, simple enough that anybody can learn it, regardless of age or gender.
You don’t need prior yoga or mindfulness experience, or a fit body, to learn Vaasi meditation. A desire to learn and the discipline to practice are the only two things required.
Practitioners who practice these ancient Vaasi kriyas at home regularly report relief from stress and anxiety within weeks, along with other wellbeing benefits, and others report profound spiritual experiences.
Vaasi is a rare yogic meditation technique for spiritual growth, developed by ancient Tamil Siddhas and passed down through gurus who experienced transcendental states themselves.
Individual experiences shared by practitioners in their own words. Results vary and are not guaranteed, and none of this is medical advice.
“My lab technician found my Glucose level to be like a child’s at 99 when I got it checked last time… Since I adopted Vaasi Meditation, I am diabetes free and disease free.”
Veera, Andamans, India“I’m a long-time sufferer from migraines and was taking prescription medications… since then, my migraine is in check! I’m so relieved.”
Suja Govind, Houston, TX“Practicing Vaasi has brought in many good behavioral changes in me… Vaasi guides me in the right path.”
Rajesh, Dallas, TX
